Tip #38 - Don't play when tired or distracted

Poker requires sharp focus and clear decision-making. Playing when tired or distracted can lead to costly mistakes and poor judgment. Many players underestimate how much their mental state affects their performance.

Signs you shouldn't be playing:

• Feeling physically or mentally exhausted
• Having pressing matters on your mind
• Unable to focus on the game
• Making decisions without proper thought
• Missing important information at the table

Problems caused by playing tired or distracted:

• Increased likelihood of making basic mistakes
• Difficulty reading opponents effectively
• Poor bankroll management decisions
• Slower reaction times in time-sensitive situations
• Tendency to play on autopilot

Guidelines for maintaining focus:

• Get adequate rest before playing
• Clear your schedule of other commitments
• Create a distraction-free playing environment
• Take regular breaks during sessions
• Stop playing when you notice focus slipping

As Phil Ivey once said, "The main thing about poker is staying focused and not getting frustrated." Your mental state directly impacts your win rate. If you're not in the right frame of mind to play your best game, it's better to wait for another session when you can give poker your full attention.